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Resistance Bands/Weights

  • Created in Health & Wellness, Wellness Essentials, Exercise
image is resistance bands.

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever you are.

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Monday:

8:30 am-6:30 pm

Tuesday:

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Wednesday:

8:30 am-6:30 pm

Thursday:

2:30 pm-6:30 pm

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8:30 am-6:30 pm

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    • "Constant, neck, back, even lower leg pain. I couldn't rotate my head from side to side, I went in to see the amazing staff At Medford Chiropractic Center. Not only are they so welcoming, I can now rotate my head, and I am starting to get much relief in other areas. The best of the best."
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